tag:blogger.com,1999:blog-7658208423970646686.post8674940035248718043..comments2023-10-30T04:33:13.066-07:00Comments on Bitten by the Running Bug!: Speed and FitnessBeccarigghttp://www.blogger.com/profile/08152742521372953808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7658208423970646686.post-14611568454345812642009-05-13T11:46:00.000-07:002009-05-13T11:46:00.000-07:00Good point Norma! I know on our training schedule ...Good point Norma! I know on our training schedule is says to taper down but it's kind of hard! I think I will follow your coach's advice though and not run tomorrow or Friday. Do you think it's okay to cross train?Beccarigghttps://www.blogger.com/profile/08152742521372953808noreply@blogger.comtag:blogger.com,1999:blog-7658208423970646686.post-31472798159293688342009-05-13T11:23:00.000-07:002009-05-13T11:23:00.000-07:00Our coach basically tells us not to do any running...Our coach basically tells us not to do any running 2 days before a half marathon. It's so easy to over do it so take it easy!Normahttps://www.blogger.com/profile/05507551818709111627noreply@blogger.com