After a 3 week unintentional break from running, (what can I say, moving is tough!) I'm starting over and excited to get back in shape. Our treadmill is here! Finally! The first one they sent to our old house was damaged, so we had one shipped to our new place and finally got it all set up on Thursday! It's the NordicTrack 1500 Pro (pictured here) and after two runs I'm already smitten. Nothing beats the convenience of lacing up your shoes and walking downstairs to get a run in. No babysitter, gym pass, or warm gear needed!
That said, I've definitely got my work cut out for me if I want to run a half marathon in less than 12 weeks. My first run on the treadmill was a 3 miler that almost killed me! I couldn't really do much more than a 10 minute mile and I was tired at the end. Still I'm staying positive since last year at this time I was barely running 3 miles and I managed to do just fine for the spring running season. It's hard not being up to speed but I guess that's just more motivation to really hit it hard! And I plan to, thanks to my new friend : )
Sunday, January 24, 2010
Wednesday, January 6, 2010
Getting back on Track
It's been awhile since I posted here, guess I followed through and REALLY enjoyed the holidays : ) Hoping to get back on track soon though. Movers are at my house as we speak loading all my household belongings onto their truck. This next week will be a little crazy as we tie up our lose ends, drive across the country and get settled in our new place. AFTER all that happens though I'm ready to get my work out on!
I've been doing some research looking for my next race and think I found a winner. The New York City 13.1 Half Marathon. I've never been to New York and thought an awesome way to check out the city would be to run through it! It's only 4 hours away from our new place so we can just drive over and make it a fun weekend for the family. The race is on April 3rd so even if my running legs are a bit rusty from the holidays it gives me the perfect amount of time to train and get ready. I've already downloaded my training schedule from the Hal Higdon website. Last year I followed the novice schedule but this year I'm stepping it up and going to intermediate. It includes more speed work and tempo runs and has you running 5 days a week. Hopefully if I stick with it I'll be able to improve my time. I finished the Maple Grove half in 1:59:10. I'd like to be able to shave at least 5 minutes off that.
So that's the plan. When we get to NH I have shiny new treadmill waiting to start logging some serious mileage. Happy running!!
I've been doing some research looking for my next race and think I found a winner. The New York City 13.1 Half Marathon. I've never been to New York and thought an awesome way to check out the city would be to run through it! It's only 4 hours away from our new place so we can just drive over and make it a fun weekend for the family. The race is on April 3rd so even if my running legs are a bit rusty from the holidays it gives me the perfect amount of time to train and get ready. I've already downloaded my training schedule from the Hal Higdon website. Last year I followed the novice schedule but this year I'm stepping it up and going to intermediate. It includes more speed work and tempo runs and has you running 5 days a week. Hopefully if I stick with it I'll be able to improve my time. I finished the Maple Grove half in 1:59:10. I'd like to be able to shave at least 5 minutes off that.
So that's the plan. When we get to NH I have shiny new treadmill waiting to start logging some serious mileage. Happy running!!
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