So I haven't posted in awhile mostly because I've been so bipolar with my exercise and eating habits.
On one hand I have been on fire with my workouts. I've worked out 6 days a week for this entire month and even though it's been a huge challenge I haven't' missed once! I've been upping my mileage and just really feeling awesome about my progress on the fitness side of things.
On the eating side though I have been sucking big time. Maybe it's because I'm working out so much. All I know is that I've pretty much been stuffing my face like a starving animal and I haven't' exactly been making the best food choices either, (as in chocolate and sugar overload.) When I eat that much junk food I just feel gross and I feel like I'm totally negating all the good I'm doing with my exercise.
Anyway, I totally skipped my WW meeting last week because I hadn't been doing the plan and I didn't want to face the scale. When I don't want to go is probably when I need to go the most, and I know that even though I've still been off plan this week I have to go back on Thursday and get the kick in the pants I need to get me back on track.
So yeah, that's the update. Exercise has been good, eating, not so good. Hopefully I can reel it in soon and get back on track.
Dude, WW group was not designed simply to give you a pat on the back. Its there to give you a kick in the pants when you need it too. But in order for that to happen you have to go to your meetings, EVEN IF YOU ALREADY KNOW WHAT THEY WILL SAY! And don't forget, you ate it, now you gotta pay for it. You can do it Bec. Don't give up on food, even if you are ROCKING THE PLANET with your exercise! (Super proud of you for that by the way.) This week you will do better...and me too! I feel it in my bones! :)
ReplyDelete6 days a week?! That's incredible: especially with 3 kidlets running around!
ReplyDeleteThe "eating food like a starving animal comment brought up this awesome mental picture of an snickers bar grazing peacefully at a stream with Becca prowling silently through the tall grass, then chasing it down with a roar and tearing off the wrapper with her teeth and going straight for the caramel goodness inside. Good times.
Kevin, that mental picture you just created made my day! Hilarious!
ReplyDeleteWay to kick some A on the work outs. Indulging every now and then is healthy. :) Def dont beat yourself up...plus when I hit it hard with cardio I am STARVING. you should be super proud of all the hard work you've done :)
ReplyDelete