Wednesday, May 20, 2009
Back in the Saddle
Today I went for my first run since our race last Saturday. I kind of wanted to take it easy on my knees so I took Monday off and just did a spin class on Tuesday (which by the way totally kicked my butt! Spin is hard!) It was hot and windy and I was just trying to ease back into things so I took it slow. I did about 5.75 miles in 52 minutes and came back very sweaty but feeling good. I'm headed to Chicago for the weekend. I plan to continue my training while on vacation but I know it's going to take some serious discipline! Wish me luck!
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Have a good time in Chicago!
ReplyDeletePae and I used to hit spin classes pretty often cuz it had less impact on our knees and such...crank up the resistance and kick your own butt basically!